“Quiet the mind, and the soul will speak.” – Ma Jaya Sati Bhagavati
Sign Up & Receive 3 Free Gifts
Be among the first to know about new meditations & receive these 3 powerful audio downloads:
Click Here To Access Your Free Gifts
About The Meditation Project
As of October 2017, I embarked on a new project that I’ve been wanting to do for quite some time now – that is, to bring the wonderful practice of meditation to many.
My intention with this project is to create and share approximately one new guided meditation per week for the next year.
Daily meditation has been shown to improve health and well-being over time. Through meditation, we learn to approach life from a place of peace, love and creativity – a place where solutions and answers come easily to us.
The practice of meditation has truly been a life-saver for me throughout the years, and I am excited to see where the Meditation Project will take us together.
I invite you to share this journey with me and move forward in your commitment to meditate often and from an ever-increasing deep level.
Looking forward to sharing this journey with you!
P.S. Keep scrolling to view the meditations (so far). Get started today and experience the power of transformation that meditation offers.
How to start meditating – 6 tips
The simple practice of meditation can transform your life. Watch this video for 6 easy tips to get started.
Important – before you listen to these guided meditations:
- For best results, Listen With Headphones. The soundtracks contain binaural beats, which can help you go deeply into a meditative state to access your subconscious.
- Do Not listen to these meditation recordings while driving or operating machinery.
- Do Not use these guided meditations as a substitute for medical care or advice.
Body Healing Meditation
This guided meditation for self-healing can have very positive and powerful effects on your body and mind.
This meditation is essentially about cultivating unconditional love within yourself – and extending this love out to include all living beings.
This alignment meditation can help you reconnect with the essence of who you are. And who are you? You are a beautiful being of love and peace.
This abundance meditation can help you open your heart and mind to all of the great abundance that surrounds you now, and to all of the great abundance that is patiently waiting to be received by you.
Energy Boost Meditation
This energy boost meditation will reconnect you with the infinite source of pure, universal energy and will leave you feeling recharged and energized.
November 23, 2017 – I just finished creating the Energy Boost Meditation — hope you find it to be helpful. 🙂 Please leave a comment below and let me know how you are making out with these meditations. Stay tuned for the next meditation…coming soon.
P.S. If you haven’t yet subscribed to the Meditation Project, click here to sign up & access your free gifts.